Tag Archives: Holding

Ep243: What’s Holding Ladies Again From Fats Loss with Robyn Stewart, RN

Ep243: What’s Holding Ladies Again From Fats Loss with Robyn Stewart, RN

In this episode, Tina sits down with vitamin coach Robyn Stewart, RN, to debate the frequent challenges girls encounter when making an attempt to shed pounds. Robyn highlights the errors many ladies make when pursuing fats loss, akin to relying too closely on the size to measure progress. She additionally explains why the standard ‘eat […]