In this episode, Tina chats with Ali Damron, a hormone and nervous system professional, in regards to the impression of a dysregulated nervous system on well being and therapeutic. Ali shares her personal journey via continual ache and anxiousness, the position of stress hormones like cortisol and adrenaline, and the way they have an effect […]
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In this episode, Tina chats with Victoria Albina, a Grasp Licensed Somatic Life Coach, in regards to the influence of a dysregulated nervous system on each hormones and emotional well-being. Victoria explains the important thing variations between calming the nervous system and actually therapeutic it, highlighting why fast fixes typically miss the mark. She additionally […]