Tag Archives: Nutritional

Shopping for Flounder is available year-round, with recent and frozen choices broadly accessible in seafood markets and grocery shops. When buying flounder, search for agency, moist flesh with a gentle, briny aroma, indicating freshness. Select filleted flounder for comfort and ease of preparation. Contemporary flounder ought to have clear, brilliant eyes and glossy, metallic pores […]

Flounder Species The notable flounder species are: The Atlantic flounder (Paralichthys dentatus) is often generally known as summer season flounder or fluke, inhabits the western Atlantic Ocean, from Canada to Florida. It’s prized for its delicate taste and agency texture, making it a favourite amongst leisure and industrial fishermen alike. European flounder (Platichthys flesus) is […]