Tag Archives: Pain

Podcast Episode #145: “Energy Coaching for Much less Ache” with Trisha Durham

Podcast Episode #145: “Energy Coaching for Much less Ache” with Trisha Durham

It’s a standard state of affairs—when experiencing ache, pressure, or muscle aches, our first thought is to attempt to stretch it out (yep, we’re taking a look at you, stiff hammies 😜). However have you ever ever observed that strategy usually solely provides short-term reduction? Effectively, associates, that’s most likely as a result of the […]

2 Strikes for Neck Stress Ache Reduction

2 Strikes for Neck Stress Ache Reduction

It’s Election Day right here in america. And irrespective of your political opinions, there’s one common reality we will all agree on—we’re pressured out and feeling tense. Between doomscrolling on our cell telephones and the every day grind, it’s as if we’ve been carrying the burden of the world on our shoulders. And we’ve bought […]