Making an attempt to juggle work, household time, health targets, wholesome consuming, self-care, and social occasions may be overwhelming. So how does Carmel Rodriguez — Simply Convey Your Physique coach, health influencer, mannequin, entrepreneur, and mother of two — handle to strike the right stability? She doesn’t! And right here’s why: Endlessly chasing an unrealistic […]
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Everyone knows physique lotion is a vital a part of on a regular basis care, particularly throughout the colder time of the 12 months. However truly making use of lotion is one other story. Why is it so onerous? I do not learn about you, however I have been recognized to skip it most days […]