Summer season shred mode is formally on. However you don’t want two hours within the fitness center or a storage full of kit to begin leaning out. Phillip Solomon, actuality TV star and Barry’s group health coach says you simply want 4 brutally centered minutes to wrap up your higher or lower-body exercises. The Deal […]
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Earlier than Phillip Solomon ever picked up a dumbbell, he was flipping via the pages of the Muscle & Health journal he’d often decide up at an airport newsstand. On the time, he was an adolescent struggling together with his weight. He ultimately developed an obsession with sculpting higher triceps—lengthy earlier than he even knew […]