Tag Archives: Quads

Fitness

Sissy Squat Information: The Brutal Train That Hits Your Quads and Core

Posted on by Hussain
Sissy Squat Information: The Brutal Train That Hits Your Quads and Core
21
May

Regardless of the identify, there’s nothing “sissy” about this squat. The Sissy Squat obtained its identify from Sisyphus, the mythological Greek king cursed to push a boulder uphill for eternity. Very similar to that boulder, this motion will have your quads screaming for mercy. As soon as a go-to quad finisher for Tom Platz, the […]

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Fitness

10 Cut up Squat Variations to Blast Your Quads

Posted on by Hussain
10 Cut up Squat Variations to Blast Your Quads
13
Jan

If there may be one train most lifters like to hate, it’s obtained to be the break up squat. As we’re stronger in lifting with a bilateral stance than unilateral, performing the break up squat normally requires a heavy discount in weight. It doesn’t matter what weight you’re utilizing, break up squats may help unlock […]

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