Tag Archives: Rest

Episode 158: “Relaxation is Gas” with Erin Taylor

Episode 158: “Relaxation is Gas” with Erin Taylor

Are you consistently pushing by means of fatigue, pondering you’ll relaxation later—solely to search out that “later” by no means comes? In a tradition that glorifies busyness, relaxation typically looks like a luxurious we will’t afford. However what if we advised you that relaxation isn’t only a break—it’s a performance-enhancing technique? On this episode, Erin […]