Tag Archives: Scale

Weight Loss

Ep284: Redefining Your Relationship with Meals, Your Physique, and the Scale with Kim Shapira, RD

Posted on by Hussain
Ep284: Redefining Your Relationship with Meals, Your Physique, and the Scale with Kim Shapira, RD
29
Apr

On this episode, Tina chats with Kim Shapira, a star dietician and founding father of the Kim Shapira Methodology. Kim shares her journey from being a sick youngster to a purposeful vitamin professional, emphasizing the significance of understanding emotional triggers associated to meals. She outlines her six easy guidelines for sustainable well being, masking matters […]

Continue reading →
Weight Loss

The Scale Went Up—However I’m Not Weight-reduction plan to Repair It

Posted on by Hussain
The Scale Went Up—However I’m Not Weight-reduction plan to Repair It
01
Mar

So I’ll be sincere—I haven’t felt snug in my physique currently. My denims are tighter, and I discovered myself obsessing over the quantity on the dimensions.  The Scale Went Up—However I’m Not Weight-reduction plan to Repair It ​I attempted (and give up) Bioidentical Hormone Remedy (BHT), oral progesterone, and testosterone cream, and let’s simply say… […]

Continue reading →