Tag Archives: Shapira

Ep284: Redefining Your Relationship with Meals, Your Physique, and the Scale with Kim Shapira, RD

Ep284: Redefining Your Relationship with Meals, Your Physique, and the Scale with Kim Shapira, RD

On this episode, Tina chats with Kim Shapira, a star dietician and founding father of the Kim Shapira Methodology. Kim shares her journey from being a sick youngster to a purposeful vitamin professional, emphasizing the significance of understanding emotional triggers associated to meals. She outlines her six easy guidelines for sustainable well being, masking matters […]