Tag Archives: Sissy

Sissy Squat Information: The Brutal Train That Hits Your Quads and Core

Sissy Squat Information: The Brutal Train That Hits Your Quads and Core

Regardless of the identify, there’s nothing “sissy” about this squat. The Sissy Squat obtained its identify from Sisyphus, the mythological Greek king cursed to push a boulder uphill for eternity. Very similar to that boulder, this motion will have your quads screaming for mercy. As soon as a go-to quad finisher for Tom Platz, the […]