The worldwide strongman group has lifted up certainly one of its greatest stars in latest days after England’s strongest man, Kane “The Hurrikane” Francis suffered a brutal harm whereas coaching for the log press occasion. Francis, 32, was making an attempt to press a weight equal to 380 kilos (172kg) above his head when a […]
In case you’re seeking to push your limits and rework your physique, strongman medley type coaching is your reply. This distinctive coaching strategy isn’t just about constructing uncooked energy—it’s about turning into a well-rounded, resilient athlete. By incorporating a wide range of purposeful actions with minimal relaxation between workouts, strongman medleys problem your physique in […]