Tag Archives: Torch

Crank the Incline and Torch Fats with This 15-Minute Treadmill Exercise

Crank the Incline and Torch Fats with This 15-Minute Treadmill Exercise

Do you keep in mind the TV present from a couple of decade in the past, Wipeout? It had an impediment known as the “Dreadmill,” which might spit contestants out in the event that they couldn’t sustain with its pace. Since then, I’ve at all times referred to the treadmill because the dreadmill, although spellcheck […]

Carrying the Torch: Mayor Steven L. Reed Displays on the sixtieth Anniversary of the Selma to Montgomery March

Carrying the Torch: Mayor Steven L. Reed Displays on the sixtieth Anniversary of the Selma to Montgomery March

Written By: Trish B. As Montgomery Alabama commemorated the sixtieth anniversary of the historic Selma to Montgomery March, town’s first Black mayor, Steven L. Reed, stood on the intersection of remembrance and renewed duty. Mayor Steven L. Reed has emerged as a contemporary torchbearer—Montgomery’s first Black mayor, and a frontrunner whose voice resonates far past the […]