Tag Archives: Underfueled

Are You Chronically Underfueled? – Match Bottomed Ladies

Are You Chronically Underfueled? – Match Bottomed Ladies

Watching the Olympics this summer season I discovered myself fascinated by how the athletes steadiness coaching, resting, and fueling to allow them to carry out on the highest stage. In my years instructing yoga and power one of many greatest struggles I face is convincing ladies to eat extra. I discover many ladies relate to […]