Recipe: Lunchbox Mini Frittatas -

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Recipe

Prep time: 35 minutes | Serves: 6

Dietary information per serving

Energy: 192 energy | Complete fats: 13g | Sugars: 2.1g | Salts: 0.89g

Components

6 eggs
1 tbsp dried thyme or blended herbs
6 tbsp frozen peas
6-8 mushrooms, sliced
12 sundried tomatoes, chopped
Giant handful of spinach
2 spring onions, finely sliced
80g feta

Methodology

Preheat oven to 180°C/350°F/Gasoline 4.
Whisk the eggs collectively in bowl and add the herbs and a pinch of salt and pepper.
Evenly grease a 6 case muffin tin. Put a tablespoon of peas in every case adopted by a couple of sliced mushrooms, a few sundried tomatoes and some spinach leaves.
Pour the egg combination evenly between the 6 circumstances. Sprinkle over a couple of slices of spring onions and crumble within the feta.
Bake within the oven for 25-Half-hour.
Permit to chill after which pop into your lunch field together with your alternative of aspect salad.