Straightforward solo parenting dinner concepts

Sharing a few of my go-to straightforward dinner concepts once I’m solo parenting.

Hello pals! How are ya? I hope that you just’re having fun with the week to date! I’ve a podcast interview immediately, Pilates, and we’ll most likely hit the pool. We’re making an attempt to stay up the final little bit of summer time earlier than we’re again in class craziness.

For immediately’s submit, I needed to share a few of my favourite straightforward dinner concepts once I’m solo parenting. Because the Pilot is again with the airways, he’s again to touring extra usually whereas I maintain it down with the crew right here. When he’s gone, meals are wayyyyy extra informal. They’re issues I could make in lower than 20 minutes that I do know all of us love. Often I’ll make one thing that features leftovers so we will get pleasure from them the next day for lunch.

For our household, meals will embody some kind of protein, some kind of starch, a fruit and/or vegetable. It makes it fairly plug and play, and when the youngsters have rounded meals like this, they’re happier (no blood sugar crash) and possibly rather less snacky? (Although let’s be actual, summer time is an all-day snack avalanche.)

Listed here are a few of the issues I’ve within the rotation when it’s simply me and I wish to prepare dinner one thing tasty, wholesome, and fast.

 

Straightforward solo parenting dinner concepts

– Breakfast for dinner.

We do that at the very least as soon as every week, whether or not the Pilot is right here or not, as a result of it’s a crowd pleaser and you’ll customise it primarily based on what you will have. I’d make Howdy Kitty gluten-free waffles, pancakes (they nonetheless love these banana pancakes in any case these years), French toast, and serve it up with breakfast sausage, bacon, or eggs because the protein, and a few fruit.

– Tacos, rice and beans.

I put the rooster within the Prompt Pot with oregano, salt, pepper, garlic powder, and a few rooster broth, and prepare dinner for 12 minutes on guide. I shred it with the mixer, and serve with tortillas, beans, Mexican rice, and guac. I’ll reduce up no matter contemporary fruit we’ve readily available and serve it on the facet.

– Spanish tortilla.

That is considered one of our all-time favorites. I’ll prepare dinner the tortilla and infrequently simply serve it with sliced veggies and guac, and a facet of fruit.

– Greek salad bowls.

That is one other household fave: chopped salad (you should utilize a equipment to make life simpler, or simply chop romaine, tomatoes, purple onion, cucumber, and add kalamata olives and feta), cooked rooster (rotisserie or leftover rooster), hummus (storebought or selfmade), and stuffed grape leaves (I purchase those in a can from Dealer Joe’s). Serve pita on the facet.

– Gluten-free rooster nuggets

I order those from ButcherBox and serve with salad, and fruit. Straightforward peasy.

– Ramen with shredded rooster or shrimp.

I’ll purchase ramen from Entire Meals (they’ve a couple of gluten-free choices) and add shredded rooster or sauteed shrimp, and reduce up fruit on the facet.

– Stiry fry noodle bowl.

I’ll stir fry a ton of veggies (bell pepper, onion, broccoli, carrot, no matter we’ve readily available), and add in cooked noodles and a peanut sauce with peanut butter, Tamari, rice wine vinegar, sesame oil, garlic, ginger, sriracha and honey. I make the sauce whereas the veggies and noodles prepare dinner, and all the pieces is completed so shortly. I normally prime with sesame seeds and cilantro.

– Salmon sushi roll bowl.

Now we have this one typically, too. It’s simply cooked rice (cooked within the Prompt Pot with equal components broth/water and rice), salmon (cooked within the air fryer), cucumber, edamame, avocado, and seaweed.

– Egg roll in a bowl.

Simply saute some floor meat with a cabbage/slaw combine, garlic, ginger, and season with Tamari, sriracha, and sesame oil. Prime with all the pieces however the bagel seasoning. I’ll serve with contemporary fruit – simply no matter we’ve readily available.

– Do-it-yourself pizza.

Dough, sauce, pepperoni, cheese, and served with a salad or roasted veggies.

– Sheet pan meals!

We particularly just like the natural rooster sausage from Costco, bell peppers, and broccoli

– Kevin’s sauce meal.

That is one other fan fave. Kevin’s makes AMAZING sauces – I purchase them from Thrive Market – and I’ll simply prepare dinner up a ton of veggies, add some rooster, steak, salmon or shrimp, and add the Kevin’s sauce earlier than serving on prime of rice. We love the teriyaki, Korean bbq, and coconut curry.

– Turkey meatballs with pasta, sauce, and a veggie.

I normally make the turkey meatballs upfront and freeze them for a straightforward/fast meal. That is my go-to recipe

So, inform me, pals: what are your go-to recipes should you want one thing fast and scrumptious? Please be happy to share all the concepts and hyperlink away – I’m hoping we may give one another some new concepts!

xo

Gina

A few of my favourite wholesome meal hacks:

Procuring at Thrive Market. This hyperlink will get you 40% off your first order!

Ordering meat and seafood from Butcher Field

Occasional meals from Sakara to make life method simpler