Vacation Survival Problem 2025

I do know it is easy to get caught up within the vacation events and enjoyable festivities and quit in your health objectives however it’s attainable to have enjoyable & attain your objectives on the identical time!

I created the Vacation Survival Problem so that you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite manner round. Listed here are all the main points;)

What’s the Vacation Survival Problem?

HSC is a 21-day Problem that kicks off on December eighth. 

This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season. 

What to anticipate if you be part of HSC:

🎄Wholesome Vacation Recipes  

🎄Day by day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes

🎄Weekly Journal Prompts that will help you de-stress + ENJOY the season

🎄Ridiculous quantities of enjoyable!

The best way to Entry Your Exercises:

All of your day by day exercises will likely be out there on our MOVE app! In case you are new to MOVE you’re going to get a 7 day free trial if you begin!

Keep within the Loop:

All through the problem, we’ll be sharing new movies, scrumptious recipes on @lovesweatfitness and @teamlsf so be sure to observe alongside!

Put up your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf

Giveaway:

On the finish of the Vacation Survival Problem, we’ll select ONE winner to win a particular prize! May very well be LSF Vitamin, Yoga Mat, eBook, or a Reward Card!

Right here’s How To Win:

• Put up in feed and tales by way of the 21 day problem
• Touch upon different LSF Babes Posts and share encouragement 
• Submit your accomplished HSC calendar by e-mail or DM on the finish of HSC
  • Electronic mail us at contant@lovesweatfitness.com

Be a part of Katie’s Publication to get the HSC e-book, calendar, and extra! Be a part of right here: Vacation Survival Problem!

HSC is your ticket to staying match, wholesome, and motivated all through the vacation season. With the right mix of fast exercises, a balanced diet plan, and the help of an unimaginable group of ladies, you will be in your technique to feeling superb and stress free this vacation season. 

Begin with us December eighth!