DeMarcus Lawrence is now Tremendous Bowl LX certain, as his Seattle Seahawks look to defeat the New England Patriots Feb 8 at Levi’s Stadium in Santa Clara, CA. In fact, coaching to be an elite NFL participant takes grit, and somewhat outdoors of the field coaching, so the self-proclaimed trash talker just lately took a TikToker by an insane coaching day, to see how he’d honest. Vinnie Hacker, a mannequin and social media influencer, has 14.8 million followers on TikTok, and stays match by common train, however a day with the bodily imposing 6’3’’, 250-pound linebacker would promise to be a surreal and sweaty affair. The problem occurred throughout an episode of the NFL’s ‘Race to the Finish Zone’ YouTube collection, and occurred on the Seahawks’ Virginia Mason Athletic Middle, pitting the person they name “The Tank” towards the favored TikToker. Right here’s what went down.
Bench Press
The day started with DeMarcus setting Hacker up on the bench press, starting with a warmup set consisting of 45-pound plates on all sides of the barbell, for five reps. Now suitably warmed up, the linebacker added extra weight to duplicate the 225 kilos that gamers are anticipated to rep with in the course of the NFL Mix. It was there that DeMarcus had lifted 225 kilos for 20 reps, setting a excessive benchmark for Hacker to try for himself.
Sadly, the TikToker appeared to bounce the bar off his chest throughout his reps, so these wouldn’t have counted per mix guidelines, however charitably, Hacker heaved the bar up 3 occasions, or 3 and one quarter to be exact.
Outcome: Mission Failed
Reflex Sticks
Swapping the fitness center for the coaching area, DeMarcus defined that the purpose was to catch 3 sticks. “Should you fail to catch 3 sticks, you’ll get a pie to the face,” he defined, upping the ante. “I’m not gonna fail catching three sticks although,” responded Hacker.
The sticks have been then dropped from a platform, virtually as excessive because the coaching area roof, including main velocity because the sticks descended, however Hacker efficiently grabbed the primary stick and managed to remain on his ft. He additionally collected a second and third stick, even if DeMarcus was now throwing extra sticks on the social media star.
Outcome: Mission Accomplished
Reflex Sticks (Spherical 2)
DeMarcus made the second spherical of reflex sticks much more tough, by asking Hacker to put on “dizzy” goggles to hinder his imaginative and prescient. Apparently, this was a manner of replicating the setting that gamers face when tough climate means you may’t see the correctly. This made catching the sticks virtually unattainable, nonetheless, and the TikToker acquired a bashing blow to the top, because the final stick dropped on his noggin. “You wanna do one?” requested Hacker. “No,” confirmed DeMarcus, who made good on his promise and hit Hacker proper within the face with a pie.
Outcome: Mission Failed
40-Yard Espresso Sprint
The Seahawk wished to take a look at Hackers’ velocity, subsequent, including that for every try, he could be allowed to obtain an extra enhance by chugging on some caffeine. DeMarcus’ 40 yard time on the mix was 4.80 seconds, so any benefit was appreciated. “Should you fail, 40 pushups,” demanded the soccer star.
As Hacker made his first run, DeMarcus was impressed. “Child is transferring,” he muttered. Nonetheless, his time was 6.21 seconds. However after his second swig of espresso, Hacker improved his rating to 4.88, virtually leveling with DeMarcus. “That is the man we’ve been searching for, this complete time”, stated the defender. “He’s been behind video video games his complete life, and now he’s right here.”
Having been additional inspired by DeMarcus to beat 4.80 seconds, Hacker sipped and sprinted as soon as extra. “I wanna be a Seahawk,” exclaimed the TikToker, however now drained, he may solely muster up 4.90 seconds, so the baller insisted he full the 40 pushups as punishment.
Outcome: Mission Failed (Shut Name!)

Hail Mary Throwdown
For this problem, Hacker needed to stand at a distance of 49 yards and throw the ball right into a internet across the dimension of a basketball hoop. “However, in case you don’t, simply name it quits, it’s over for you,” stated DeMarcus, including that he would even be required to finish 100 burpees. Understandably, Hacker was determined to make the Hail Mary, however he was unable to take action. To even issues up, DeMarcus agreed that they’d each make makes an attempt, and the primary individual to attain would win. “I’m a defensive finish,” famous the participant. “I’m not a quarterback.” However with neither man making the move at 40 yards, they headed nearer at 35 yards, and finally 25 yards, the place Hacker scored his level. For his efforts, DeMarcus deemed this mission a hit.
Outcome: Mission Accomplished
Hawk Sprint Relay
After a brief gaming interlude, the boys have been again on the Finish Zone the place Hacker was requested to run by a set of cones in zig-zag trend, then shuffle over some luggage, and throw a ball by the online. This could be adopted by a tire flip, a dash, after which he would wish to catch a ball from DeMarcus.
After receiving the ball, the sprint didn’t cease there. The TikToker then needed to full a set of hurdles earlier than ending again on the Finish Zone. “Let’s do it,” inspired the Seahawk. For his half, Hacker attacked the course with severe spirit. “Breathe,” provided DeMarcus, because the younger upstart upended the heavy tire and raced to the Finish Zone in precisely one minute. “That’s what you name a winner,” stated DeMarcus. “Good job!”
Outcome: Mission Accomplished
To earn his spot as an honorary Seahawk, Hacker put up a valiant effort, finishing 3 of the 6 extremely bodily missions that the TikToker has been tasked with, however to spherical out the day, he was invited to finish a standard Seahawk initiation, by leaping right into a lake and make a Seahawk’s name whereas in mid-air. The trainee completed robust, and as a reward, acquired a jersey from DeMarcus for his passionate hen name.
In fact, the video was made in good enjoyable, but it surely does spotlight the bodily and psychological toughness required to be an elite NFL participant!





