Lisa main the way in which in Swansea

Throughout our MAN v FAT group, we’re always impressed by the superb coaches that help our golf equipment and the lads who’re taking steps to enhance their well being and wellbeing.

Whether or not or not it’s our Soccer, Rugby or Soccer programmes, we now have a vastly gifted cohort of coaches who’re making an enormous distinction to their membership.

Lisa Di’Iulio has been answerable for our MAN v FAT Rugby membership in Swansea because it launched in Might 2025 and has supported the fellows to lose 250KG. Right here’s what she needed to say about her experiences thus far!

Discuss to us about your background in well being and wellbeing and why teaching at MAN v FAT attracted you to become involved?

I’ve labored in healthcare for over 10 years and am a Registered Nurse with frontline expertise. Through the years I’ve developed a powerful curiosity in public well being promotion, significantly round prevention and long run wellbeing of males. Engaged on the frontline has proven me that the present mannequin isn’t working in addition to it ought to. We have already got loads of schooling round well being, we all know what we ought to be doing however we nonetheless don’t take motion. If it’s so straightforward then why aren’t we doing it?

On a private degree I’ve additionally misplaced just a few male mates to suicide, medicine, alcohol over time. which have had a profound impression on me. It’s a stark reminder that wellbeing isn’t nearly weight or health however about group, goal and feeling seen.

I strongly imagine the main focus must shift in the direction of significant behaviour change fairly than merely offering extra info.

Teaching at MAN v FAT actually appealed to me as a result of it immediately addresses this hole. The classes supply a supportive, group led strategy that builds motivation, accountability and consistency serving to folks flip data into sustainable habits. This aligns carefully with my skilled background and my perception that efficient well being promotion should be sensible, participating and rooted in actual life, sustainable behaviour change.

Add to that the truth that rugby is deeply rooted in Welsh tradition and inside my household, MAN v FAT felt like a pure and highly effective option to interact males who wish to make modifications however wrestle with the boldness and help to do it. 

After a number of months now teaching the fellows in Swansea, how would you sum up the group and their efforts to enhance their well being and wellbeing?

Inspirational.

I constantly see the fellows carry authenticity, honesty, mutual encouragement and resilience each week it doesn’t matter what life has thrown at them. They’ve completely smashed and mastered the artwork of exhibiting up which has been a key talent to nail earlier than the rest.

Confidence has grown week on week. The willpower they show to make the membership a hit in an effort to enhance themselves and others is admirable.

What do you take pleasure in essentially the most about main this group?

I actually take pleasure in main this group as a result of these guys are prime notch function fashions not only for everybody round them however for me too.

The fellows present up, take possession and are sincere about each progress and challenges. That mixture creates actual belief and momentum and it makes main the group genuinely rewarding as a result of the expansion we see is actual and shared.

How do you strategy your wellbeing schooling with these guys in comparison with a few of your different purchasers?

I take a way more stripped again, no frills sensible strategy than I’d with another purchasers. Time is valuable for us all so I preserve it easy, so every thing we do has to really feel instantly related and usable, not theoretical or fluffy.

A giant a part of the work is creating an area the place the lads can inform me or their workforce mates something, with out judgement or consequence. That belief is crucial. If  they don’t really feel secure to be sincere, the work doesn’t land.

I lean closely on the concept questions are the steering wheel of the thoughts. As an alternative of lengthy explanations, I exploit the correct questions to assist them replicate, reframe and arrive at their very own insights shortly. That retains engagement excessive and possession robust.

Repetition is essential. We don’t chase novelty for novelty’s sake. We reinforce a small variety of core ideas time and again, in numerous contexts, till they develop into second nature. That’s what turns wellbeing schooling from one thing they “know” into one thing they really stay.

2025 noticed the Males’s Well being Technique for England launched by the federal government. What could be your three important priorities for males’s well being going ahead and why?

1. Psychological Wellbeing: Have fun, help one another, keep social.
2. Well being & Health: Get stronger, fitter, more healthy – your tempo, your means.
3. Problem Norms: Ditch macho stereotypes, ask for assist, again one another up.

These guys are function fashions of their communities. By specializing in their psychological and bodily well being and making constructive modifications, they set a great instance, serving to to create stronger males, households and communities.

Sum up MAN v FAT and its group in three phrases

Togetherness. Transformative. Resilient.

Need to be a part of Lisa and the lads?

You may join MAN v FAT Rugby in Swansea at our MAN v FAT Rugby web site – have a look, we’d like to have you ever alongside!