Alysa Liu Loves Discovering Little Methods to Specific Herself

Alysa Liu’s 15 years of determine skating coaching culminated in one of the crucial unforgettable moments of the 2026 Winter Olympics. At simply 20, she etched her title into historical past—changing into the primary American lady to win a person Olympic determine skating medal since Sasha Cohen in 2006 and the primary to take residence gold since Sarah Hughes in 2002. 

Alongside her accomplishments on the ice, Alysa Liu has constructed a rising presence outdoors of sports activities, collaborating with manufacturers like Gillette Venus that naturally align along with her private routine. Contemporary off her monumental win, we caught up with Liu to speak about her time in Milan, how she’s caring for her physique throughout this demanding time, and the methods she protects her psychological well being when all eyes are on her.

The One Factor She Felt After Successful Gold

“I used to be actually pleased with how I skated. Proper after I completed my ending pose, I used to be celebrating the entire time. The vibes have been actually good in that area that night time.”

The One Factor She Loves About Her Hair

“I like discovering little methods to precise myself. Hair is a type of retailers for me. I have been retouching the traces [in my hair] lots this yr, so that they’re trying higher than ever. Yearly, I simply hold including one other line.”

The One Hair Product She Used Each Day in Milan

“A hair masks. Actually, I exploit one on a regular basis. I do not suppose you are technically supposed to make use of one each time you wash your hair, however I do, and my hair at all times feels so delicate.”

The One Make-up Routine That Received Her By the Olympics

“After I carry out, I attempt to look my greatest. Gel liner is a should, and I at all times use tubing mascara—this yr I discovered it, and truthfully, it is a sport changer. I end with Uncommon Magnificence’s Smooth Pinch Tinted Lip Oil. I do not put on basis or concealer, so nothing can soften off.”

The One Bodycare Step She’s Prioritizing Proper Now

“Positively an ‘every part bathe.’ Earlier than competitions, I be certain my pores and skin is not dry—particularly within the chilly, it may well get difficult. I additionally use the Gillette Venus MoistureGlide Gold Ladies’s Razor.”

The One Self-Care Ritual That Helps Her Really feel Most Assured

“Getting sufficient sleep. I additionally use Normatec pants to get my blood flowing in my legs, and I be certain to stretch earlier than mattress. It has been my objective to stretch extra constantly.”

The One Manner She Protects Her Psychological Well being

“I by no means see hate, so I assume that is a part of it, however I actually attempt to keep off social media. I press ‘not ‘ each time I see something associated to me, or like, determine skating usually. I attempt to not eat an excessive amount of—even the love—you gotta hold it at a restrict, for certain.”

The One Factor Individuals At all times Get Flawed About Determine Skating

“We prepare in the summertime, too. I do not know if folks suppose in any other case, however our summer time coaching is lighter, after all. We nonetheless hit the gymnasium and go to the rink at the very least 4 or 5 instances per week within the low season.”

The One Second From Milan She’ll Cherish Eternally

“Spending time with my teammates has been so cool, and I do not need it to finish. I am going to cherish all of the reminiscences we made collectively, watching competitions within the widespread space. It is simply been actually enjoyable.”

The One Factor She’s Doing When She Will get Residence

“I’d like to unpack, however I’ll most likely sleep.”