Being current on your kids is commonly a key motive why many males become involved with MAN v FAT.
Whether or not it’s having the ability to sustain as they run across the backyard or aiming to make sure you’re round for a few years to come back, youngsters are a key inspiration throughout the MAN v FAT group.
That was definitely the case for James Rutledge, who has loved nice success at MAN v FAT Watford.
He informed us: “My kids are the primary motive I’m doing this. I need to see them develop up and to have the ability to be lively with them and MAN v FAT helps me obtain these targets. I’m additionally aiming to run a 10k with my son by the top of the 12 months.
“I’m aiming to achieve 80kg which is my splendid body weight and to construct some constructive wellbeing targets i.e. to proceed to eat healthily and play soccer for a veterans group on a Sunday.”
James joined MAN v FAT Watford in January 2025 and has had a outstanding begin to his time on the programme, as he approaches 15% weight reduction having shifted over 15kg to this point.
However what has been the key to his success?
He informed us: “I’m helped by the assist from an ideal group of fellows who all have a love of soccer and a aim to drop some weight.
“Not solely is it the outcome on the pitch that issues but additionally on the scales which for me has helped preserve me targeted on dropping pounds as we will nonetheless win a match even when we lose.
“The connections and assist you get from everybody concerned are incredible, MAN v FAT Watford is extra than simply assembly as soon as every week, they’ve a park run group, a devoted Sunday League group and individuals who care and assist one another.
“The laughs and jokes preserve me going and nobody judges if in case you have a foul week on the scales.”
The Watford group continues to flourish and James is urging different native males to consider getting began, saying: “It will likely be the perfect resolution you ever make.
“Don’t be nervous or apprehensive about being judged, everyone seems to be there to assist and welcome you. Come alongside for a taster session and you’ll like it!”
If you wish to be a part of James and the fellows at Watford, then you may get registered at present by visiting the membership homepage and signing up!





