Our MAN v FAT group in Scotland has hit new heights in 2026, with a number of nice communities turning out robust weight reduction outcomes every week.
That is notably true in Fife, the place the lads there have persistently misplaced weight and hit each private and membership large achievements with regards to shedding the kilos.
We caught up with coach Ryan Delargey to get the lowdown on the key to their success.
You’ve bought loads of guys who’ve misplaced substantial quantities of weight in Fife – what’s the key of yours and the lads successes?
The most important “secret” is that it’s probably not a secret in any respect – it’s consistency, accountability, and help. The lads present up each week, they’re trustworthy about the place they’re at, they usually again one another.
What makes an enormous distinction is the staff surroundings. You’re not doing it alone, you’ve bought different guys going by way of the identical challenges, celebrating the identical wins, and that creates a degree of motivation you simply don’t get by yourself.
We deal with small, sustainable modifications fairly than fast fixes, and over time that provides as much as huge outcomes.



What do you get pleasure from probably the most about teaching at Fife?
There’s an actual sense of group. It’s not nearly weight reduction, it’s about friendships, help, and having one thing to be a part of each week. I feel the banter is nice and being aside of somebody’s weight reduction journey could be very satisfying.
If somebody was eager about becoming a member of MAN v FAT in Fife, what would you say to them about getting concerned?
I’d say simply come down and provides it a go — that first step is at all times the toughest, nevertheless it’s price it.
You don’t should be match, you don’t should be good at soccer, and also you positively received’t be judged. Everybody begins someplace, and everyone seems to be there for a similar motive — to enhance their well being and really feel higher.
It’s a very welcoming surroundings, and when you’re in, you’ll want you’d completed it sooner.
Principally for those who like soccer, need to lose a bit weight and get fitter and in addition benefit from the banter please join and I can be in contact.
Able to get going?
If you happen to’re prepared to affix MAN v FAT in Fife, join at present at our MAN v FAT Soccer web site!





