Strolling sandal FAQs, answered:
What makes a sandal appropriate for strolling?
“Not all sandals are designed for strolling, and selecting the best pair could make an enormous distinction to your consolation and foot well being,” says Andrea Bianchi, a marketing consultant orthopaedic surgeon at The Personal Clinic, who specialises in orthopaedics and traumatology. “A great strolling sandal ought to provide correct assist, very like a coach.
“In brief, a strolling sandal ought to really feel safe, supportive, and comfy from the second you place it on. If it feels unsupportive or flat, it’s most likely not the correct selection for longer walks.”
Are strolling sandals higher than trainers throughout scorching climate?
“When temperatures rise, many individuals swap their style trainers for sandals — and in lots of circumstances, that’s a sensible transfer,” particulars Andrea. “Strolling sandals permit your toes to breathe, serving to to maintain them cool and dry. This may scale back sweating and decrease the chance of points like athlete’s foot.
“For day-to-day actions, holidays, or shorter walks, a supportive strolling sandal may be simply as comfy — if no more so — than a coach in scorching climate. They’re lighter, cooler, and sometimes extra sensible in excessive temperatures.
“Nevertheless, they’re not all the time the higher possibility. Trainers nonetheless present extra general assist, safety, and stability. When you’re planning lengthy walks, mountaineering, or have present foot issues, a well-fitted coach is normally the safer selection.”
What to search for when selecting a strolling sandal?
“One of many key options to search for is a contoured footbed that helps the arch — this helps hold your foot aligned and reduces pressure over time,” says Andrea. “However cushioning can also be important. If you’re strolling, particularly on exhausting surfaces, your toes soak up a variety of influence. A sandal with good shock absorption will assist scale back stress in your joints and hold you comfy for longer.”
“Match is one other essential issue. Adjustable straps are preferrred, as they permit you to safe the sandal round your foot. A again strap, particularly, helps hold your foot steady and prevents it from sliding round, which may result in blisters.
“Grip shouldn’t be ignored both. A sturdy, non-slip sole gives you higher traction and confidence on completely different surfaces. Lastly, breathable supplies are an enormous plus — particularly in hotter climate. They assist hold your toes cool and scale back the chance of irritation.”
“Search for sturdiness and keep away from flexibility,” provides Chanel Perkins, a double board-certified podiatrist. “Any sandal with built-in arch assist might be greatest for strolling; sandals that may simply fold in half will show problematic.”
Meet the consultants:
| Chanel Perkins | Double board-certified podiatrist. |
| Andrea Bianchi | Advisor orthopaedic surgeon who specialises in orthopaedics and traumatology on the College of Perugia. Since 1989, Andrea has carried out greater than 50,000 orthopaedic minimally invasive foot surgical procedures. |
How I check the most effective strolling sandals:
I want testing strolling sandals concerned reserving a week-long vacation to the Dolomites, utilizing every of the 5 days to put on in a pair of supportive flip flops or back-strap sandals, contemplating their consolation, match and sturdiness alongside the way in which. As an alternative, I spent two months sporting every pair as a lot as attainable — for my morning commute, across the grocery store, and for Sunday walks round Wimbledon Widespread with my different half.
Whereas sporting every pair, I thought-about them in opposition to the next standards:
| Design | Are the strolling sandals match for objective — supportive and never too bouncy? Did I expertise any rubbing or chafing? Are they aesthetic, and do I’ve choices by way of color and design? |
| Match | Are the supportive sandals true to measurement? Are there slim and extensive match choices? Is the sizing and related information simple to know? |
| Assist | Do they match securely across the heel and midfoot for stability, whereas providing ample room for my toes to splay naturally? |
| Value level | Would I be prepared to spend that a lot on a single pair of sandals once more? Did they put on effectively? |
| Supply | How shortly did every pair of sandals arrive, and what have been the related prices? |
As you’d hope, solely the strolling sandals that impressed made it into this edit. Nevertheless, I additionally tried the next, which sadly did not meet my requirements:
- Uniqlo’s Rope Sandals, £34.90 — Whereas these Uniqlo sandals are actually inexpensive, they’re solely out there in a restricted measurement vary (UK 3.5 — 6). I additionally did not discover them that comfy, the plastic sole sticking to the bottom of my foot in scorching climate. Though I did like the truth that the rope was adjustable, that means I may tailor my look every time.
- HOKA’s Hopara Climbing Sandals, £105 — Whereas fitted with a brilliant sturdy base, they don’t seem to be probably the most aesthetic, even once you go for the oyster mushroom colourway. I additionally discovered the excessive variety of straps meant it wasn’t lengthy earlier than my toes started to overheat.
Why you possibly can belief me:
I have been a journalist for six years and a purchasing author for simply over three — that features one 12 months at Cosmopolitan and Girls’s Well being, adopted by 19 months writing completely for Glamour. In that point, I’ve reviewed the whole lot, from useful style staples with strolling footwear and supportive sandals, to activewear, menstrual merchandise like interval pants, and new sexual wellness launches.
When it comes to my working week, it tends to contain hours of non-public testing, loads of writing and numerous press occasions, discovering the most recent improvements in sensible style and wellness. I additionally recurrently chat one-on-one with style designers and well being consultants, together with main podiatrists, to ask for his or her perception, purchasing ideas and product suggestions.
When it comes to my expertise with strolling sandals, I are inclined to say I’ve delicate toes, liable to blisters and aching arches. Due to this fact, when searching for style trainers or sandals, I are inclined to go for pairs full of further cushioning and supportive soles. Nevertheless, as a part of my analysis for this piece, I attempted a wide range of kinds, all in a UK 6 or 6.5, to see which have been most comfy, breathable and hard-wearing.
Extra strolling sandals for ladies I’m at the moment testing:
A model of this text initially appeared on Glamour US.





