Daniel encourages others to make the leap

Typically the toughest a part of making an attempt one thing new is getting began and taking that leap of religion.

We regularly hear of males who’re interested by beginning MAN v FAT however, understandably, discover taking that first step is the toughest a part of starting their weight reduction and wellbeing journey.

For people who do step by means of the door and be part of up with their native MAN v FAT group, the rewards typically quickly comply with.

Daniel Davies, who has been an extended standing member at our Citadel Vale membership in Birmingham is aware of precisely what getting issues underway appears like – however is encouraging others to make the leap and be part of MAN v FAT.

He stated: “Actually, simply join and cone down. I believe that’s the hardest half. Everybody goes by means of phases of doubt but when you understand that change is required, simply join. It’s not as daunting because it appears!

“I believe figuring out that others are going by means of the identical points helps as when you’ve joined up, everyone seems to be there to assist and encourage. Not simply the coach and your crew, however others as nicely. The entire membership are there for a similar purpose in order that’s a giant plus for me.”

Citadel Vale is certainly one of our longest standing golf equipment and the blokes there proceed to thrive with their weight reduction.

And regardless of a tricky twelve months, Daniel continues to be relishing being part of the group and the assist it gives.

He added: “Everybody could be very welcoming on the membership. There’s not an individual who you wouldn’t communicate with or who would make you are feeling excluded. Primarily we’ve all develop into pals, from gamers to ref to educate. It’s very welcoming!

“I’ve been injured for virtually a yr. I hit 25% loss earlier than and sadly gained it again, so for me, initially its attending to a stage of health the place I’m not injured, and to lose the burden, plus going above and past once more. I need the 30%, I wish to be stronger than earlier than, so I’m mainly restarting my journey and I welcome anybody to affix me!”

Need to be part of Daniel?

If you happen to’re primarily based in Birmingham and wish to be part of the Citadel Vale membership, then it’s by no means too late to affix! You possibly can join on the membership homepage – we look ahead to welcoming you alongside quickly.