Tag Archives: BehindtheNeck

Behind-the-Neck Press: The Fact About This Controversial Shoulder Train

Behind-the-Neck Press: The Fact About This Controversial Shoulder Train

The behind-the-neck press developed a bad-boy repute for legit causes. The “high-five” abduction, externally rotated behind your head, places the shoulder in a weak place. That’s why it’s lumped into the “by no means do it” class sooner than you possibly can say rotator cuff. In the event you’re not a match for this train, […]

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