Tag Archives: Dorian

Dorian Yates’ Legendary 1993 Again Day Exercise Reveals Why He Dominated Mr. Olympia

Dorian Yates’ Legendary 1993 Again Day Exercise Reveals Why He Dominated Mr. Olympia

Six-time Mr Olympia champion Dorian Yates turned identified for a “Blood & Guts” strategy that concerned giving extra effort to fewer units, however a current revisit to his coaching logbook has proven that heat up strategies reminiscent of “pre-exhaust supersets” have been additionally practiced now and again, like in 1993 when the British bodybuilder received […]

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