Tag Archives: Lactose

Lactose and Lactose Intolerance Lactose is the pure sugar present in milk and dairy merchandise. It’s a carbohydrate product of two easy sugars—glucose and galactose—damaged down within the physique by an enzyme referred to as lactase. When the physique doesn’t produce sufficient lactase, lactose can’t be digested correctly, resulting in a situation referred to as […]

Lactose and Lactose Intolerance Lactose is the pure sugar present in milk and dairy merchandise. It’s a carbohydrate manufactured from two easy sugars—glucose and galactose—damaged down within the physique by an enzyme referred to as lactase. When the physique doesn’t produce sufficient lactase, lactose can’t be digested correctly, resulting in a situation referred to as […]