What if you happen to had been doing every little thing proper—coaching exhausting, consuming effectively, staying constant—and nonetheless not feeling your greatest on the run? For lots of endurance athletes, particularly girls, it’s simple to chalk that as much as stress or overtraining. You may even blame your self for not being motivated sufficient, powerful […]
Tag Archives: runner
NPR’s Juana Summers speaks with author and runner Ali Feller, host of the podcast Ali on the Run, about methods she’s used to get via a difficult yr. MARY LOUISE KELLY, HOST: Because the yr involves an in depth, lots of people take the chance to look again, possibly take inventory of the place they’re […]






