After I made the swap to consuming entire meals over a decade in the past, I spotted I had plenty of meals I not wished to eat lurking within the pantry. If you happen to’re making the swap or want to wash issues out, listed here are some inventive makes use of for junk meals!
I compiled an inventory of the way to make use of these for different family functions. I hate to waste as a lot as the following individual, however I lastly needed to understand that my physique isn’t a rubbish can. And I refused to make use of issues simply to complete what’s in the home.
Once we switched to an actual meals weight loss program, I donated all the unopened non-perishables. That also left all the opened packages of flour, sugar, oil, and so on. to cope with. As a substitute of simply pitching it, we used it for some enjoyable tasks and round the home.
The children had a blast (and I acquired pampered) whereas we used up the remainder of our “junk meals.” I’ve divided them up by classes, however a number of the recipes deplete a number of completely different elements. These have been my options:
1. All-Objective Enriched Flour
I’ve actually modified my stance and outlook on issues through the years, particularly in the case of grains. I averted them utterly for a few years whereas I used to be therapeutic my autoimmune illness. Now I’ll eat sure grains, like white rice and natural flour (particularly sourdough) carefully.
One factor you’re not going to seek out in my pantry although (at the least not anymore!) is bleached, enriched, white flour. Listed below are some methods to make use of it up.
Make Play Dough
A win-win scenario. You get to spend high quality time together with your children and deplete the leftover flour in your pantry. If you happen to don’t have children, this could possibly be enjoyable for grown-ups too… take into account it stress aid. And if you happen to want a gluten-free playdough model, I’ve one right here.
This playdough makes use of up flour, vegetable oil, Koolaid or meals dye, and iodized desk salt.
Playdough Recipe
A fundamental playdough recipe that makes use of elements out of your pantry for countless enjoyable.
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Mix water and salt in a big pot and warmth over low warmth till the salt is dissolved.
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Stir within the flour till nicely mixed.
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Add the vegetable oil and cream of tartar, mixing nicely.
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Preserve stirring over low warmth till it thickens and pulls away from the edges right into a ball. If it’s too sticky, maintain stirring over low warmth till it thickens.
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Take away from the warmth and let it cool till you may deal with it.
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Add the Kool-aid or meals dye for shade.
You may as well add some important oils to offer your dough a pleasant scent and a few aromatherapy advantages.
Have some extra meals dye you need to deplete? Combine it with some yogurt for finger paint. Simply you should definitely take an image of your child’s artwork venture earlier than throwing it away!
Paper Mache Paste With Flour
Combine equal components of white flour and water to make a glue-like paste. Let your children use their palms and a few previous items of newspaper to make creations. As soon as it dries, it’s very similar to a sculpture.
As children, we used to explode balloons and put paper mache over them. Once they dried, we popped the balloons, minimize them in half and painted them to make masks.
Polish Stainless Metal
Oh the fingerprints! Stainless-steel exhibits smudges… loads. After regular cleansing, pour or rub some all-purpose flour onto the stainless to make it shine and take away fingerprints or water spots.
The oils and fiber within the flour buffs the tiny grooves within the metal. It additionally helps pull out grime and dirt {that a} common cleansing fabric can’t.
2. Sugar
I’ve written loads about sugar through the years and why I ditched it. Whereas I’ll nonetheless have pure sweeteners carefully, I stop bleached, white sugar. Sugar is a humectant that makes for a fantastic pores and skin scrub although! Listed below are a number of completely different sugar scrub recipes to attempt.
You may even use a sugar syrup to wax physique hair. Listed below are directions for easy methods to make and use a sugar wax.
Kill Undesirable Ants
For many people, hotter seasons can imply ants in the home. As a substitute of utilizing noxious pesticides, you may simply sort out the issue with a bit sweetness. People and ants alike each love sugar.
To make a easy ant entice:
- Combine 2 components sugar with 1 half borax (which is nice to have available for cleansing).
- Put it in a bit container or jar that ants can crawl out and in of. Ensure that your children can’t get to it.
Borax is toxic to ants, however they will’t resist sugar. It gained’t kill them instantly, however they’ll take it again to their nest the place it’ll finally kill all of them. I’ve used this twice to eliminate ants in our home. Killing ants=good use for sugar!
3. Vegetable Oil
You might need seen extra conversations round seed oils and vegetable oils currently, even from mainstream sources. Vegetable oils are excessive in inflammatory omega-6 fat and are linked with an entire host of well being points. These embrace corn, canola, and soy.
Listed below are some methods to make use of up the remainder of the vegetable oil in your house.
Clear Your Wooden Naturally
There are pure methods to wash any kind of flooring, and that vegetable oil lurking in your pantry makes an superior hardwood flooring cleaner. Somewhat than letting it skew your Omega-3 and 6 ratios, use it to make your flooring shine.
Combine 1 cup of vinegar OR lemon juice with 1 tablespoon of vegetable oil. Use this combination to wash your flooring. Make sure to patch take a look at an space first. You’ll have much less irritation, and your flooring can have a pleasant shine!
You may as well combine vegetable oil with vinegar to make a DIY dusting spray for wood furnishings.
Canola Oil within the Backyard
Some sources say canola oil can work nicely as an insecticide and fungicide within the backyard. It kills bugs by suffocating them and helps stop powdery mildew by offering a barrier between the plant and fungi.
To make use of it, add 1 tablespoon of canola oil and 1 tablespoon liquid cleaning soap to 1 gallon of water. Spray on vegetation to kill bugs and stop powdery mildew. Simply you should definitely attempt to keep away from the great bugs!
4. Use Up Rice
Rice is without doubt one of the meals that I ditched for years that I’m now high quality with once in a while. You is perhaps stunned to listen to that I go for white rice as a substitute of brown rice although and right here’s why. If in case you have non-organic enriched rice or are avoiding it for intestine therapeutic functions, listed here are some methods to make use of it up.
Dry Out Moist Electronics
Electronics and water don’t combine, or at the least they’re not alleged to! My children dropped 3 of our cell telephones in water by mistake (and one I dropped myself). Three out of the 4 have been saved by rice.
Preserve a jar of rice available and when an digital will get moist, put it within the jar and shut the lid tightly. The rice will soak up the moisture and pull it out of the gadget. Until there’s structural injury, this normally works. It may well take just a few days or perhaps a couple weeks, so be affected person.
Rice Water For More healthy Hair
Asian cultures have used rice water for luxurious locks for a few years. Rice is stuffed with amino acids, antioxidants, nutritional vitamins, protein, and different vitamins which might be nice for hair well being. Right here’s easy methods to make and use rice water for softer, stronger, and shinier hair.
5. Oatmeal For Pores and skin Well being
Oatmeal could cause blood sugar spikes for a lot of, and it’s usually contaminated with glyphosate. Right here’s easy methods to deplete a few of that additional standard rolled oats in your pantry.
For a soothing facial, powder oatmeal in a blender or meals processor and add heat milk to make a paste. Rub it in your face, let it dry, then wash off. It tightens pores, removes blackheads and moisturizes.
6. Coke For Critical Cleansing
I swapped out my coke and different sodas for more healthy (and tastier for my part) fermented drinks. If in case you have some nonetheless sitting round, coke makes a fantastic cleaner for powerful messes. It accommodates phosphoric acid that breaks down rust and exhausting water and softens burnt meals. And the citric acid is nice for cleaning soap scum and grease.
It may well even take the rust off of a automobile bumper. Think about what it does to the intestines??
Clear Your Rest room
Rest room soiled? I’m certain yours isn’t, however mine generally is. Pour a can of coke in a bathroom and let it sit for an hour. Use a brush to take away the stains and flush for a shiny clear.
I even tried this on a 30-40 12 months previous bathroom in a home I reworked. It labored (and that bathroom in all probability hadn’t been cleaned in 30-40 years). Listed below are some extra methods to make use of coke for cleansing.
- Take away gum from hair- Soak hair in it for 10 minutes and gum comes proper out.
- Unclog drains – simply pour within the coke and wait.
- Clear automobile batteries – Pour coke on a gunky automobile battery or use a fabric soaked in coke to wash it with.
- Clear grout – soak a sponge in it and use to wash grout stains.
- Take away grease stains – Soak grease-stained garments in coke, then wash as regular.
- Oil stains on flooring – Take away oil stains out of your storage flooring or concrete driveways.
- Clear pots and pans – Soak burnt pans in coke to dissolve caught on meals.
- Shine steel jewellery – Soak steel jewellery briefly in coke to wash. Don’t do that for jewellery with valuable stones.
- Banish rust – Coke removes rust from every little thing from lavatory fixtures to automobile components.
7. Desk Salt
I’m truly a large fan of salt and eat plenty of it on a regular basis. I’m not a giant fan of standard, iodized desk salt although for a number of causes. If in case you have desk salt that wants used, listed here are some methods to do this.
Weed Killer
Make a weed killer for driveways and sidewalk areas. For each 1 gallon of white vinegar add 1 cup of salt and 1 tablespoon of dish cleaning soap. Fill a sprig bottle or pump sprayer to make use of on weeds. Watch out to not spray in areas (like a backyard) the place you need some vegetation to develop.
Salt Cleansing Hacks
Salt additionally makes a fantastic pure cleansing scrub.
- Use salt to wash forged iron skillets, pots, and pans (double test the producer cleansing directions for any non-stick pans)
- Add salt to a espresso stained mug to assist take away the darkish stains
- Therapeutic massage salt and lemon juice right into a wood chopping board to freshen it. Rinse and air dry.
And for a enjoyable venture with the youngsters, attempt these 3 ingredient salt dough ornaments! The recipe is much like play-dough, however they dry exhausting and you may paint the completed creations.
Closing Ideas
I hope this gave you some alternate concepts for that junk meals that may nonetheless be lurking in your pantry. If you happen to haven’t already, take into account swapping them out for entire meals. Substances like natural flour, grain-free flours (like almond and coconut), grass-fed butter, olive oil, uncooked honey, and pure maple syrup are some scrumptious options.
Do you might have another concepts for elements like these? Inform us about them beneath!





