Weight Loss
Ep296: Clearing Up Ldl cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]
![Ep296: Clearing Up Ldl cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]](https://i0.wp.com/carrotsncake.com/wp-content/uploads/2022/11/What-to-eat-to-balance-your-hormones-768x509.jpg?w=1400&resize=1400,800&ssl=1 "Ep296: Clearing Up Ldl cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]")
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On this episode, Tina sits down with Ashley Reaver, RD to debunk some frequent misconceptions about ldl cholesterol throughout perimenopause and menopause. Ashley dives into how hormonal adjustments have an effect on ldl cholesterol, the vital position of muscle and fiber in regulation, and the powerhouse meals that naturally help wholesome levels of cholesterol. She […]
