![Ep297: Understanding Hormonal Hair Loss in Ladies with Faraz Khan [Replay]](https://i0.wp.com/carrotsncake.com/wp-content/uploads/2025/07/MG_2690-1-2.jpg?w=1400&resize=1400,800&ssl=1 "Ep297: Understanding Hormonal Hair Loss in Ladies with Faraz Khan [Replay]")
On this episode, Tina talks with Faraz Khan about feminine hair loss. Specifically, he shares how hormonal adjustments in perimenopause and menopause could contribute to this downside. Faraz talks in regards to the complexities and provides insights and prevention methods. Faraz discusses the next subjects: The complexities of hair loss in ladies The causes of […]
![Ep296: Clearing Up Ldl cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]](https://i0.wp.com/carrotsncake.com/wp-content/uploads/2022/11/What-to-eat-to-balance-your-hormones-768x509.jpg?w=1400&resize=1400,800&ssl=1 "Ep296: Clearing Up Ldl cholesterol Confusion in Perimenopause with Ashley Reaver, RD [Replay]")
On this episode, Tina sits down with Ashley Reaver, RD to debunk some frequent misconceptions about ldl cholesterol throughout perimenopause and menopause. Ashley dives into how hormonal adjustments have an effect on ldl cholesterol, the vital position of muscle and fiber in regulation, and the powerhouse meals that naturally help wholesome levels of cholesterol. She […]
On this episode, Tina shares 4 key insights she needs she knew when first identified with ulcerative colitis 14 years in the past. Tina emphasizes that dietary adjustments could be hit-or-miss, not all about meals, and generally treatment is critical regardless of preliminary fears. She additionally discusses the emotional element of dwelling with power sickness […]
![Ep294: Ought to Ladies Take Creatine? [Replay]](https://i3.wp.com/carrotsncake.com/wp-content/uploads/2025/07/021-768x1152.jpg?w=1400&resize=1400,800&ssl=1 "Ep294: Ought to Ladies Take Creatine? [Replay]")
In this episode, Tina shares her private expertise with creatine and discusses its advantages when it comes to muscle constructing, restoration, mind well being, temper, hormones, and extra. She additionally discusses the completely different approaches to utilizing creatine as a complement and the way to decide on one. Tina talks about: Advantages of creatine for […]
