Tag Archives: FDNP

Ep278: Understanding Hashimoto’s and Thyroid Well being with Ryan Monahan, FDN-P

Ep278: Understanding Hashimoto’s and Thyroid Well being with Ryan Monahan, FDN-P

In this episode, Tina sits down with Ryan Monahan, FDN-P, to uncover his 20-year battle with thriller signs—and the way purposeful diet and testing lastly gave him the solutions he wanted. Ryan dives into why relying solely on TSH testing may be deceptive and explains the rising hyperlink between perimenopause and rising thyroid issues. He […]

Ep275: Straightforward Perimenopause: Easy Methods for Feeling Your Greatest with Jennifer Woodward, MS, FDN-P

Ep275: Straightforward Perimenopause: Easy Methods for Feeling Your Greatest with Jennifer Woodward, MS, FDN-P

In this episode, Tina welcomes again Jennifer Woodward, an FDN practitioner, Carrots ‘N’ Cake coach and writer of a brand new ebook, “Straightforward Perimenopause: The Important Information to Fashionable Midlife”. They focus on numerous facets of perimenopause, together with its impression on hormones, frequent signs like mind fog and temper swings, and the function of […]

Ep252: Busy Mother’s Information to Extra Vitality and Higher Metabolic Well being with Sara Moreira, RN, FDN-P

Ep252: Busy Mother’s Information to Extra Vitality and Higher Metabolic Well being with Sara Moreira, RN, FDN-P

In this episode, Tina chats with fellow FDN Practitioner Sara Moreira about how busy mothers can reclaim their power and increase metabolic well being. Sara opens up about her journey with intestine points, postpartum restoration challenges, and indicators of lingering burnout even years after childbirth. She dives into the affect of circadian rhythm and lightweight […]

Ep247: How Leptin, Cortisol & Insulin Impression Your Weight Loss & Sleep with Jennifer Woodward, MS, FDN-P

Ep247: How Leptin, Cortisol & Insulin Impression Your Weight Loss & Sleep with Jennifer Woodward, MS, FDN-P

In this episode, chats with fellow FDN and Carrots ‘N’ Cake coach, Jennifer Woodward. Jennifer shares that the imbalances of those hormones have an effect on our weight reduction efforts. She additionally highlights the hectic results of overexercising, fixed weight-reduction plan and intermittent fasting to our physique, in addition to the dangerous results of blue […]

Ep237: Supporting Thyroid Well being and Metabolism Naturally with Angela Brown, FDN-P

Ep237: Supporting Thyroid Well being and Metabolism Naturally with Angela Brown, FDN-P

In this episode, Tina chats with fellow FDN practitioner, Angela Brown. She shares how she stumbled upon practical testing by means of her personal well being journey and being recognized with Hashimoto’s. Angela discusses thyroid well being, together with signs, why you want a full thyroid panel and how you can ask your physician for […]