Tag Archives: Heavier

Sumo Deadlift vs Standard: Is It Dishonest or a Smarter Strategy to Elevate Heavier?

Sumo Deadlift vs Standard: Is It Dishonest or a Smarter Strategy to Elevate Heavier?

The sumo deadlift catches plenty of flak. Some lifters argue it’s dishonest as a result of the vast stance decreases the vary of movement in comparison with the typical deadlift. On the opposite aspect, powerlifters, coaches, and seasoned lifters say the other: It’s not dishonest, however somewhat a variation that fits sure our bodies higher […]

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