Episode 281 of The Menace Podcast was a heated affair, as host Dennis “The Menace” James invited bodybuilding legend Melvin Anthony to proceed an escalating debate with Milos Sarcev, in regards to the polarizing element of dancing on stage. Milos Sarcev, who’s a former Mr. Universe, has lengthy criticized dancing as being an unwelcome distraction […]
When you’ve been strolling the identical route or doing the identical fitness center routine for years, you would possibly assume consistency is the important thing to staying wholesome. However rising analysis means that predictability is undermining your longevity. Most train recommendation treats motion like a math drawback: extra minutes, extra steps, extra energy burned. However […]
Hello associates! I’ve a model new podcast episode reside, and at this time I’m speaking about one in all my all-time favourite matters: sleep! It is a solo episode the place I’m strolling you thru the precise guidelines I take advantage of with my very own shoppers after we’re troubleshooting sleep. As a result of […]
Earlier than the world begins asking issues of you, there’s often a second the place you possibly can have a bit of time for your self. It could be early morning earlier than the home wakes up, or later at night time as soon as the day has lastly softened. You attain to your brush, […]
Episode 239 of The Menace Podcast noticed host Dennis James joined by common panelists Milos Sarcev and Chris Cormier, together with a particular visitor within the type of bodybuilding legend Flex Wheeler. Throughout the present, sparks flew over the subject of symmetry rounds again within the day, and the gang additionally mentioned the shortage of […]
While you consider males’s skincare, what do you keep in mind seeing if you happen to assume again to your dad’s (or grandfather’s) medication cupboard? A 3-in-one shampoo, conditioner, and physique wash? A bag of disposable razors and a can of shaving cream? Aftershave? Brut deodorant, maybe? As you could already know, one of the […]
